Be careful with megadose vitamins!
They are NOT HARMLESS!
In the Daily Mail this morning, there was an article about several people who got neuropathy from high dose B6 supplements. Vitamin B6 Poisoning
Alarmingly, the people featured in the article did not even realize how much B6 they were taking because the vitamin had been added to other supplements, cereals, beverages, and even candy marketed to pregnant women for morning sickness. Some of the victims had levels of B6 in their bodies 10x or even more than they should have - without deliberately taking B6. Keep in mind that several studies have found a link between abnormally high nutrient intake and cancer, which is currently skyrocketing among younger individuals.
Taking megadose vitamins has caused a lot of pain and suffering for my clients. Not only do they make you sick, but they can (and DO) disrupt your cycle, causing short LP, and delaying and/or stopping ovulation. Even supplements claiming to lengthen LP often cause it to get shorter while also messing with ovulation.
Some supplements also affect the ability of your blood to clot properly, causing bleeding, bruising, and massively heavy periods, in addition to potentially life threatening bleeding in the brain, stomach, and after an injury/surgery/miscarriage. Some of them may even CAUSE miscarriage when taken in too high an amount.
I have been able to fix all these problems - cycle disruption, blood clotting issues, and recurrent unexplained miscarriage - simply by having people wean off of megadose vitamins, and I’ve done so thousands of times over the past 15 years.
To top it all off, high dose vitamin supplements do not even work for Natural Gender Selection; we have tracked the results of these supplements since 2011, and no high dose vitamin was effective beyond what we get with diet and lifestyle changes alone. Several of the vitamin supplements, when taken at overly high levels, actually got worse than our overall results. Results are neutral at best, meaning you are taking on a lot of risk for no payoff.
There are also a good number of supplements on the market that contain impurities or different ingredients than what they claim. This is true even with very expensive high end supplements prescribed to you by herbalists or naturopaths. One of my clients was under the care of a certified naturopath - in Germany, where certification for naturopaths is highly regulated by the state - and prescribed a lot of megadose nutrients for deficiencies that she supposedly had. (I looked at her test results and virtually all of her numbers were normal. A couple of things were low normal or barely below normal, and these would have improved with a daily multivitamin.) This woman ended up ill with cyanide poisoning, probably from contamination in the nutrient supplements.
I urge all those pursuing Natural Gender Selection - and indeed, just generally in your life - to avoid megadose nutrients!
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